Unsuspecting Foods with Hidden Sugar

In a recent Newsmax Health article, eight common foods are revealed to contain high amounts of sugar per serving. According to Joe Colella M.D., author of The Appetite Solution 'sugar hides in foods you would never imagine.'

1. Pasta Sauces

2. Yogurt

3. Instant Oatmeal

4. Salad Dressing

5. Energy Drinks

6. Coleslaw

7. Tea

8. Ketchup

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