The Importance of Consistent Bed Times for Young ChildrenPosted:September 09, 2019Categories:Family, SleepPediatrician Wendy Sue Swanson, MD says "Consistency in bedtimes may be the secret sauce in parenthood." Read More
Less Preschool Sleep Leads to More Adolescent Obesity in ChildrenPosted:August 16, 2016Categories:Family, Keiki, SleepIn a recent article in the Journal of Pediatrics, "Bedtime in Preschool-Aged Children and Risk for Adolescent Obesity," 977 Preschool-aged children (avg. 4.7 years old) were analyzed by...Read More