Fruits, roots and vegetables, including root vegetables such as taro (poi) and sweet potato, are packed with nutrients. To get the amount recommended, most of us need to increase the amount of fruits, roots and veggies we currently eat.
Kylie Bretzel reports: "On Thursday March 3rd, Hawaii 5210 volunteered at the 36th annual Windward District Physical Fitness Meet at Castle High School. Although This was by far one of our...
On November 20, 2015, First Lady Michelle Obama announced she was joining Team FNV. FNV is a national brand aiming to increase "fruits and vegetables" consumption and sales. FNV...