Early Childhood Physical Activity Linked to Heart Disease Protection Later in Life
Research points to early childhood physical activity as the determinant for heart health.
Updates in Category "Exercise"
Bike to the Train
Bike with us on the Leeward Bikeway from Neal S. Blaisdell Park (8 mile Leeward Bikeway exploratory ride) or West Loch Shoreline Park (3 mile family friendly route). Chow down on pizza ...
Living 808 Interview on the Keiki Great Aloha Run
Research Intervention Shows More Play Time Leads to Better Education in Kids
A research intervention, LiiNk Project (Let's Inspire Innovation 'N Kids), shows improvemnts in academic success and discipline among students through adding extra recess time. Debbie Rhea,...
Aloha State Games - Track and Field Meet July 17 and 18
Click here to register. Categories – Track Events: Long jump Triple jump High jump Pole vault 100 meters 200 meters 400 meters 800 meters 1500 meters 3000...
New Study Finds the "Sweet Spot" of Exercise for a Longer Life
In a recent study, published in JAMA Internal Medicine, researchers discover the longevity trend between sedentary and active individuals. Several institutions, including the National Cancer...
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