Fruits, roots and vegetables, including root vegetables such as taro (poi) and sweet potato, are packed with nutrients. To get the amount recommended, most of us need to increase the amount of fruits, roots and veggies we currently eat.
HANDS Wash them often
ELBOW Cough into it
FACE Don't touch it
FEET Stay more than 3ft (1m) apart
FEEL sick? Stay home
The 2020 Keiki Rainbow Run, which was scheduled to take place on Saturday, March 28, 2020, at the University of Hawai‘i at Manoa’s Clarence T.C. Ching Field, will take place virtually, rather than in-person, out of an abundance of caution and due to rising concerns around coronavirus, or COVID-19.
From KHON Living808 The Keiki in the Kitchen with Mika the Sous Chef book will go on sale to support the Ronald McDonald House Charities. For more information...
PHOTO CREDIT : Blue Zones Project On June 25th, Governor Ige signed Senate Bill 549 into action. This measure will require all restaurants to offer healthy drink options for kids by January 1,...
The Seamless Summer Option: Hawai‘i's Summer Food Service Program. This summer more than 71 Hawaii public schools are serving up free breakfast and lunch to keiki in select...
Try this recipe out for lunch on a hot day! Cold Ginger Tofu (Simmered or Pan Fried) By Alyssa Moreau 3-4 Servings Ingredients: 1 block Tofu, firm (rinsed, drainted &...
The Hawaii Afterschool Alliance has developed a brand new interactive map for this year's summer programs! All you have to click on the program and all of the details will appear for...