"Making Weight Loss Stick", Women's Health Series at the YWCA - Oct. 11

 

The second of the WOMEN'S HEALTH LECTURE SERIES
A partnership with the YWCA of O'ahu and Kaiser Permanente

Presented by Peggy Latare, M.D., Kaiser Peremanente Hawaii

Date: Thursday, October 11, 2012

Time: 11:30 a.m. to 1:30 p.m.

Location: Fuller Hall, YWCA Laniakea

Cost: $12.00 for YWCA Members, $15.00 for Non-members

Each attendee will receive a FREE pedometer
and BMI (Body Mass Index) testing will also be available.

Registration Deadline is Thursday, October 4, 2012

* Learn some common myths about weight loss
* Exercise: Is it required to lose weight?
* Discover free and inexpensive technologies to help you maintain weight loss
* Learn the risks of common dieting practices
* Hear about research-proven methods to lose weight

11:30 a.m. - noon
Registration & Networking
Noon -12:40 p.m.
Presentation & Lunch
12:40 p.m. - 1 p.m.
Q&A

Seating is limited.

Register now at http://ywcaoahu.org/womenshealth 

Next in our series:

ENGAGING & RAISING EMOTIONALLY HEALTHY TODDLERS, TEENS & IN-BETWEENS
Tuesday, November 13th, 2012. 11:30 a.m. - 1:00 p.m.
Learn how to help your child manage the emotional ups and downs of life as they go from toddler to teen. Teaching children coping skills early equips them with the tools to live a happy, healthy, and fulfilling life.

Each presentation includes lunch: $12.00 YWCA members, $15.00 non-members. Preview the entire series here.