Pediatrician Wendy Sue Swanson, MD says "Consistency in bedtimes may be the secret sauce in parenthood."

Last April, the Journal of the American Heart Association, Circulation, published an article raising concern over the consumption of sugar-sweetened beverages. Cardiovascular...

PHOTO CREDIT : Blue Zones Project On June 25th, Governor Ige signed Senate Bill 549 into action. This measure will require all restaurants to offer healthy drink options for kids by January 1,...

The Hawaii Afterschool Alliance has developed a brand new interactive map for this year's summer programs! All you have to click on the program and all of the details will appear for...

According to a recent study by Michele Wong and her colleagues at Johns Hopkins, Harvard, and the University of Washington, a fathers increased involvement with their children reduced...

Photo Credit: HonoluluFamily.com According to a recent study, markers for immune health were higher in cyclists than those who didn't exercise at all. This doesn't come as too much of a...

In this community-randomized clinical trial, 27 communities and 8,371 children saw a reduction in obesity and overweight by 3.95 percent in the children ages 2 to 8 years old. The Children's...

In a recent New York Times article, by Nicholas Bakalar, "Children Move Less Starting at Age 6," children's sedentary activity builds up as early as age 6 and increases by two hours...

On September 20, 2018, California (CA) Governor Brown signed a new bill (SB 1192) so make the default beverage in kids' meals either water or milk. California becomes the first state to...

In a recent New York Times article, written by a few professors of Pediatrics (Erika R. Cheng, Lauren G. Flechtner, and Aarain E. Carroll), juice turns out to be 'not-so-healthy' as we all...